Gallipolis Daily Tribune
Point Pleasant Register
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Health and Wellness
5DK2_11102_B41_rgb3.jpg The heavy truth behind light cigarette labeling
What does “light,” “low,” or “mild” mean to you? For many consumers, these words may suggest a healthier or safer product. But when it comes to cigarettes, ther...
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CBED_11317_B2_rgb3.jpg Foot-friendly gifts can make the holidays relaxing and bright
Even the healthiest among us can wind up with sore, tired feet at the end of a long day leading up to the holidays. Gifts that make the feet feel good are sure to make the whole person connected t...
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IE2I_11052_B1_rgb3.jpg Don't surrender to macular degeneration
Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that’s less firm than it was in your youth. But loss of vision shouldn’t be ...
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FHG4_11055_B31_rgb3.jpg Answers to five common questions about the water in your home
Do you take clean water for granted? As one of the basic necessities of life, you are constantly consuming water. Whether you are drinking it, cleaning with it or using it in your home appliances,...
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I3AS_11318_B177_rgb3.jpg How you can tell the difference between allergy and a cold
A visit with your doctor is the best way to determine whether you have a cold or an allergy. While allergy symptoms and cold symptoms are very similar, there are some signs to look for if you want...
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2D94_10876_B223_rgb3.jpg Whole grains offer a world of new taste to familiar foods
Sometimes a small change in your diet can lead to big results. Americans are continuing to recognize that maintaining a healthy lifestyle includes making smart food choices. A good place to start ...
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What you should know before choosing a home fire sprinkler system
In response to growing concerns about fatalities caused by household fires, as well as enhanced education regarding the effectiveness of fire sprinkler systems, building codes are changing to prom...
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CAZ_11300_B1_rgb3.jpg The importance of eating seafood - especially for pregnant women
Americans eat too little seafood and should eat more for better brain development in babies and heart health in adults, according to the final report of the Dietary Guidelines Advisory Committee.
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70PB_11073_B222_rgb3.jpg A healthy start to the school year: Tips for parents if your child has a chronic condition
From buying new supplies to soothing first-day jitters, parents have a lot to do to get their kids ready for the new school year. And if your child has a chronic disease, the start of school may f...
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Before buying a motorcycle, consider these safety tips
Tired of spending a small fortune on the commute to work or school every day? Wish getting to and from work in the summer months was less of a chore and more of a fun ride? If so, you may want to ...
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3F9J_10896_B45_rgb3.jpg Career-changers finding opportunity in booming day spa industry
Even though the economy appears to be climbing out of recession, unemployment rates remain alarmingly high. Yet some industries continue to prosper, offering plenty of opportunity for career-chang...
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GU6V_11249_B43_rgb3.jpg Hot temperatures and heavy activity require hydration
Warmer weather can make it difficult to stay cool and hydrated. Whether you are playing sports, walking, biking, gardening or enjoying water activities, it’s important to drink water through...
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